Finding what makes you happy

She is exploring who she is and what she loves one day at a time. This site is not intended to provide and does not constitute medical, legal, or other professional advice.

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Cummings At twenty-five I was happily married and had a great career, many friends, and lots of money. If you are ready to begin the process of truly understanding who you are meant to be, start here: 1. What is your ninety-second personal elevator speech? What are your core personal values? What makes you genuinely happy?

If money were no object, how would you live your life differently? Most people can talk about the things they are passionate about without getting tired or bored… Just like with activities you find enjoyable, anything that makes you talk non-stop may be your calling in life.

For example, if you can endlessly talk about french movies, new makeup palettes, or car models — you might find that these things are exactly what makes you happy in life.

Try to remember yourself in the early years of your childhood or teenage years: what was your favorite thing then? Was it playing ball? Traveling with your parents? Playing in the sand? Write these things down to reveal a beautiful matrix of all the things that made you happy. Chances are, most of them can also be the answer you need. When searching for your true calling, it may be a good idea to follow people who have already found it!

Most of us chase money all of our lives, and all our life decisions are based on this factor. However, sit down and visualize your life as if you had all the money in the world. Finding your bliss is paramount to living a long and happy life. In your personal and professional life you want to find and pursue what makes you happy. This site contains affiliate links. I may receive a commission for purchases made through these links.

As an Amazon Associate I earn from qualifying purchases. As life goes on, you will discover that your outlook and what makes you happy will most likely change. So, make a plan and decide when you would like to reach the final goal. Set smaller goals that will help you reach your ultimate result.

When you make a purchas e, you have an idea in mind of what you want. Listen to your inner self; not what others around you say will make you happy. Having the latest and greatest in gadgets is great, but do you need those things? There are still tantrums and tears, but it feels different. The same goes for washing dishes or any housework. Sometimes doing more of what makes you happy means choosing to find happiness in everyday moments, even the mundane ones. James Clear introduced me to the idea of habit stacking in his book Atomic Habits affiliate link.

You can use this technique to do more of what makes you happy. Look over your list you wrote one, right? For example, if you leave 10 minutes earlier for work, can you spend 10 minutes in the parking lot reading a novel before heading into the office?

What else? It might not seem like much, but these simple shifts can make your life better. Your happiness deserves to be front and centre sometimes and not always squeezed in the margins—which means creating space.

For years, I was a shopaholic and a workaholic two addictions that had a way of feeding each other! I wanted more of what made me happy, but there was never any time.